steveforde

TuiNa and Somatic Education bringing you pain relief, posture correction, enhanced sports performance and injury management in Stockport & Cheadle, Cheshire.

With more than thirty years experience in teaching martial arts and over twenty five years in delivering physical therapy the importance of core physical health, created through lifestyle balance has become increasingly obvious to me. You can read a little more about how martial arts link to a healthy life here:

TuiNa is the original Chinese Bodywork Therapy that has been used for over 2,500 years. It is a sophisticated system of holistic therapy based upon the traditional Chinese medical theory of balancing Yin and Yang and the promotion and control principles of the five phases (WuXing) theory.

TuiNa is often carried out as a whole body therapy, it is designed to stretch and relax tissue and aid the balanced circulation of blood and energy around the body. TuiNa is the forerunner of Japanese Shiatsu and Thai Massage, predating both by many centuries. You can read a little more about Tui Na here:

Bowen Technique (Bowen Therapy) is completely safe for anyone from a newborn baby to the most frail and elderly. It is a gentle, fast and effective way to treat health concerns from sporting injuries, general aches and pains to posture and stress related issues. Bowen Therapy stimulates the patient’s musculoskeletal system into bringing itself back into symmetry.

Integrative Bodywork utilises Fascial Release using established therapeutic massage techniques; TuiNa and Bowen Technique to address more chronic and stubborn conditions, where asymmetry has become systemic and more entrenched in the body.

Somatic Education is the final building block in the process of DSI. Learning to take note of how you move and taking control of how you move is key to achieving long lasting change.

I work out of two locations:Heaton Moor and Cheadle, making me easily accessible from Heaton Mersey, Heaton Norris, Heaton Chapel, Didsbury, Gatley and Wilmslow.

As we all know prevention is better than cure. Invest in your body, invest in healthy weight, mobility and function. As well as physical therapy I can provide coaching to help you to adopt a well balanced holistic approach to good health. If you've left it a little late and you're already suffering, invest in yourself I can help you with:
 

  • Neck / Back Pain.
     
  • Knee and Hip Pain.
     
  • Frozen Shoulder.
     
  • Natural Approach to Weight Management

My approach to Total Health extends beyond fixing specific ailments to areas such as:

  • Sporting performance.
     
  • Sports Injuries.
     
  • Posture correction.
     
  • Stress related health issues; Insomnia, headaches etc.
     
  • Fibromyalgia
     

Do you have something you'd like to discuss? Please email me. Or give me a call on 07462 910 920 (this could go to voice mail, please leave a message).

FHTMEMBER Stephen Forde, The Body Holistic Bowen Therapy and Massage
BowenTherapy Stockport
NATLOGO  Stephen Forde, The Body Holistic Bowen Therapy and Massage
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