STForde1

Bowen Technique, Sports Therapy, Integrative Bodywork and Somatic Education bringing you pain relief, posture correction, enhanced sports performance and injury management in Stockport & Cheadle, Cheshire.

With more than thirty years experience in teaching martial arts and over twenty five years in delivering physical therapy the importance of core physical health, created through lifestyle balance has become increasingly obvious to me. I deliver this to clients through a programme of treatment and Somatic Edication I call Dynamic Structural Integration.

Bowen Technique (Bowen Therapy) is completely safe for anyone from a newborn baby to the most frail and elderly. It is a gentle, fast and effective way to treat health concerns from sporting injuries, general aches and pains to posture and stress related issues. Bowen Therapy stimulates the patient’s musculoskeletal system into bringing itself back into symmetry.

Sports Therapy focuses on a detailed program of Pre and Post event treatment plans, assisting professional and amatuer athletes maximise performance by reducing unnecessary down time caused by injuries and prolonged recovery time. Using Deep Tissue bodywork Mucle Energy Techniques and Trigger Point work athletes spend more time training and less time in frustrating down time.

Integrative Bodywork (Dynamic Structural Integration) utilises Fascial Release using established western therapeutic massage techniques, DaoYin - AnMo (traditional Chinese Massage work) and Bowen Technique to address more chronic and stubborn conditions, where asymmetry has become systemic and more entrenched in the body.

Somatic Education is the final building block in the process of DSI. Learning to take note of how you move and taking control of how you move is key to achieving long lasting change.

I work out of two locations:Heaton Moor and Cheadle, making me easily accessible from Heaton Mersey, Heaton Norris, Heaton Chapel, Didsbury, Gatley and Wilmslow.

As we all know prevention is better than cure. Invest in your body, invest in healthy weight, mobility and function. I provide coaching to help you to adopt a well balanced holistic approach to good health. If you've left it a little late and you're already suffering, invest in yourself I can help you with:
 

  • Neck / Back Pain.
     
  • Knee and Hip Pain.
     
  • Frozen Shoulder.
     
  • Natural Approach to Weight Management

My approach to Total Health extends beyond fixing specific ailments to areas such as:

  • Sporting performance.
     
  • Sports Injuries.
     
  • Posture correction.
     
  • Stress related health issues; Insomnia, headaches etc.
     
  • Fibromyalgia
     

Do you have something you'd like to discuss? Please email me. Or give me a call on 07462 910 920 (this could go to voice mail, please leave a message).

FHTMEMBER Stephen Forde, The Body Holistic Bowen Therapy and Massage
BowenTherapy Stockport
NATLOGO  Stephen Forde, The Body Holistic Bowen Therapy and Massage
yybev
Platoquote
Plato